If we worry and feel anxious about lots of things all the time, it can be hard to manage. Find out more about anxiety.
Life is full of ups and downs, and it's normal to feel sad and upset - it's part of being human. But if these feelings take over, it can become a problem.
It's really normal to go through periods in your life where stress takes over. But if stress is making your day-to-day life difficult, it may be time to get some help.
If you have a long-term health condition, it can feel difficult to manage. If you are struggling, we can help.
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Browse our resources for more information on how you're feeling.